The
composition of triphala consists of three fruits, amla, harada
and behada. Amla is the richest source of vitamin C that is
highly beneficial for stomach problems and enhancing the immune
system. Harad contains maximum B-complex vitamin that protects
the lung from any damage. Behada is the richest source of
vitamin A and has a property of astringent and laxative. Triphala
restores and balance body functions so that the body achieves
maximum potential of the nutrients. It is considered as a
highly nutritious compound that cleanses, detoxifies and toxifies
the deepest organic levels without causing depletion of the
body reserves. It is considered as an effective laxative that
helps in the body strengthening. It is regarded as the best
rejuvenating agent that strengthens the immune system. It
is considered as one of the important and valuable preparations
of ayurveda.
Benefits of triphala:
• Acts as an antioxidant
• Improves digestion and prevents constipation
• Removes toxins from the body
• Improves blood circulation
• Controls blood pressure
• Cures various liver disorders
• Tonifies the gastro intestinal tract
• Cures ulcerative colitis
• Stimulates bile flow
• Reduces fat
• Nourishes nervous system
• Increases blood flow
• Reduces heart diseases
• Enhances immune system
• Improves vision and various other disorders related
to eyes
Besides all these benefits triphala is best suited to combat
all the stomach problems.
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